Video Snapshot Wizard is an easy-to-use utility that allows to capture a still from a movie. The software provides support for the most popular video format such as AVI, FLV, ASF, MOV, RM, RMVB, WMV, MKV, VOB, MPG, MPEG etc. Except that frame grab ability like others video-frame-capture software, Video Snapshot Wizard can also edit frame image, output as BMP, JPG, GIF graphics, and can even rebuild the frames to create animated GIF image or movie thumbnails.
Intel or compatible processors at 1.3 GHz minimum. 256MB RAM or more. 32-bit or greater video card.