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Publisher's description
The new nutrition software nutrinote 2010 for the home PC is meant for everyone who wants to achieve long-lasting weight loss or who needs to monitor what they eat. An interactive, animated food diary, a calorie warning light, several diary analyses and diagrams make dieting easier and highlight hidden sources of calories. It comes with a nutritional table with 7,500 foods and it tells you how many calories are burned while doing one of 300 different types of sports or activities. The installation can take place using a flash drive, making it possible to take nutrinote with you to the office or on vacation. Different versions are available for private and commercial users. With nutrinote keeping a food diary is easy. With pre-defined food portions and a simple drag and drop operation, the diary can be compiled quickly from the nutritional chart that is provided. Recipes can also be easily created. State-of-the-art animation gives this electronic food diary a real feeling to it, as if you were browsing through a real book. While making entries the calorie light shows you if you are allowed to have a snack. The warning light can be set in a flexible way, either for a personalized diet for an overweight person, or it can simply be used for keeping an exact track of nutrients in the case of food intolerance. The diary analysis answers these questions: Which foods are hiding a lot of calories? Where is your fat intake coming from? With interactive charts you can check food for all nutrients, determine when and in which amounts you consumed them and compare the amounts with the recommended nutrient intakes. Energy balance, weight and Body Mass Index (BMI) are represented in clear graphs.